SWEET AND SOUR CHICKEN
PREP TIME
COOK TIME
SERVES
CALORIES
Ingredients
• 800 g A’Saffa chicken drumsticks
• 440 g canned pineapple pieces in natural juice
• 1 tbsp peanut oil
• 1 small (80 g) brown onion, sliced thinly
• 1 large (350 g) red capsicum and 1 large (350 g) green capsicum, chopped coarsely
• 1 (100 g) celery stalk, sliced thickly
• 1/4 cup (60 ml) tomato sauce
• 1/4 cup (60 ml) plum sauce
• 2 tbsp light soy sauce
• 1/4 cup (60 ml) white vinegar
• 1 tbsp cornflour
• 1/2 cup (125 ml) chicken stock
Cooking Instructions
• Cook A’Saffa chicken on heated oiled grill plate until browned all over • Cover
to keep warm • Drain pineapple; reserve juice • Heat oil in large saucepan; cook
pineapples, onion, capsicums and celery, stirring for 4 min • Add reserved juices, sauces,
vinegar, and blend • Add 4 tsp cornflour and stock; stir until mixture boils and thickens
slightly • Serve A’Saffa chicken topped with sweet and sour sauce